Sleeping on right side while pregnant is ok, but left is the better choice due to improved circulation necessary to get required nutrients to your baby and also because it prevents excessive weight being exerted on your liver.
Sep 08, 2008 · I was told by my midwife (but they all seem to say different things!) that the tummy is a no, the back is a no after about 25 weeks because you can pass out, but the sides are fine.
Sleeping on your left or right side During the second and and third trimesters, sleeping on either side — preferably the left, if possible — is ideal for you and your baby-to-be. This position allows for maximum blood flow and nutrients to the placenta (less pressure on the vena cava) and enhances ney function, which means better elimination of waste products and less swelling in your feet, ankles and hands.
Sleeping on your left side will increase the amount of blood and nutrients that reach the placenta and your baby. Keep your legs and knees bent, and put a pillow between your legs. If you find that you are having problems with back pain, use the “SOS” position, and try placing a pillow under your abdomen as well.
Want to Get Pregnant? Read This First. Positioning While Sleeping. In this Article In this Article In this Article. Best Sleep Positions; Right now, side sleeping is safest for your baby. Plus
Left side is recommended but sleeping on your right for a bit won’t hurt your baby. If you’re still uncomfortable I recommend you sleep propped up on pillows. I had terrible shoulder and back pain so my doctor recommended me to sleep propped up when I was pregnant.
Sleeping on Right Side While Pregnant: Is It Ok? Yes, you can. During the final weeks of your pregnancy, sleeping on your back is not advisable due to the weight of the uterus compressing blood vessels and decreasing blood flow to the heart. Sleeping on the left side is mostly recommended as it takes off this excess pressure on the aorta and vena cava.
I am 6 months pregnant and at my last appointment my dr showed me the difference of sleeping on your back or your left side by monitoring the babies heart rate. The babies heart rate decreased significantly on my back.
But, sleeping all the way to the right (on your right side) is fine too. And, as your pregnancy progresses, whichever side you are sleeping on will get sore, so its nice to have the opposite side
Jul 02, 2015 · But, sleeping all the way to the right (on your right side) is fine too. And, as your pregnancy progresses, whichever side you are sleeping on will get sore, so its nice to have the opposite side
